NOOSA'S PREMIER STRENGTH AND CONDITIONING FACILITY
Welcome To Pegasus
S T R E N G T H
+
C O N D I T I O N I N G
Simple. Effective. Sustainable. Individualised
START YOUR 28-DAY FITNESS KICKSTART
Our Promise
We teach you exactly what to do to become strong, fit and healthy and stay that way
We show you how to set a goal and take daily action so that you can live the life you really want
We simplify nutrition and training so that you can get lasting results without being overwhelmed
We teach you skills to develop patience and determination so that you can overcome frustrations
We individualize each session based on your level of fitness so that you're not left behind
We practice gratitude and affirmations daily so you talk to yourself a little bit better
We greet you by your name and a smile each and every session to make you feel welcome
We hold you accountable to your goals and chase you up when you are missing so that you don't give up on yourself
TRY US OUT ON WITH A 15-DAY EXPERIENCE
At a regular gym, you're paying to use equipment that you usually have to wait your turn to use. "Cookie Cutter" style programming with little to no guidance or supervision and overcrowded group classes.
Basically, you give them a small fee each week and they hope you don't show up...
At Pegasus Strength + Conditioning you have your own training space and equipment, your fee includes expertly coached workouts that are tailored to your individual needs and we provide ongoing support and accountability for the duration of your membership - We actively work to make sure you're attending sessions and achieving your goals
Ready to take action toward your goals? Sign up today and we'll help you get there
STEP 1
FREE INTRO SESSION
The First step toward your goal is a Free one on one chat with one of our professional coaches to assess movement and limitations and discuss the best approach to reaching your particular goals
- Lifestyle and Training History Interview -
- Basic Movement Screen and Injury Analysis -
- Recommended Action Plan -
Step two is to complete our onboarding course
This is where we teach you about strength training, show you how our training system works and make sure you are comfortable in the gym before moving into a larger group class
STEP 3
BECOME A MEMBER
Once you have completed onboarding and you've decided that we are the gym for you
You will move into our group sessions as a fully-fledged member of the Pegasus Family where you take advantage of the following
- Access to our Expert Coaching team -
- Individualized Sessions -
- Nutrition Guidance -
- Ongoing Support and
Accountability -
- Social events and outings -
More Questions...? Get in touch
0467739315
33 Rene Street, Noosaville Noosa QLD Australia 4566