Too unfit to go to the gym?
Feeling “too unfit” to go to the gym? A bit like having to clean the house up a bit before the cleaner comes?? Well I want to tell you a little story about before I started not just exercising, but training (and I say training because we are training toward something, toward our own goals). It was around 8-10 years ago and all I knew was that I wanted to get into shape and have a body I was proud of; I hit up local PT Joel Bushy and booked my very first (and only -sorry Joel)